Do You Actually Need a Gaming Chair? Here’s What I Think

Do you need a gaming chair

Let’s get one thing straight right off the bat: you don’t need a gaming chair to enjoy gaming. You also don’t need RGB lights, a triple-monitor setup, or a headset stand shaped like a samurai sword. But if you spend enough time in the online gaming world, it can start to feel like you’re the odd one out if you don’t.

I’ve been gaming for decades—on beanbags, cheap office chairs, fold-out dining chairs, and now, yes, a proper “gaming chair.” And if you’re wondering whether it’s worth buying one yourself, here’s the honest answer: it depends what you actually need from a chair, not what it looks like on Twitch.

What Even Is a Gaming Chair?

You’ve seen them—even if you’ve never sat in one. High backs, bucket seats, racing stripes, built-in cushions, and names like “DeathClutch Viper X” or “Omega Titan Pro.” They’re designed to look cool on camera and mimic the seats you’d find in a rally car, with lots of padding and angular edges.

Most of them come with adjustable features—height, tilt, sometimes armrests—and they claim to offer ergonomic support for long sessions. But here’s the catch: looking ergonomic and being ergonomic aren’t always the same thing.

What to Look For When Choosing One

Choosing a Gaming chair

When you’re gaming for hours (whether that’s on PC or console), comfort is everything. I’m not talking about soft-and-squidgy comfort like an old sofa—I mean supportive comfort.

Here’s what I’ve learned matters most after years of trial, error, and numb legs:

  • Back Support – Proper lumbar support is key, especially if you’re playing at a desk. You want a chair that keeps your spine in a healthy position—not one that makes you hunch over like Gollum after an eight-hour Skyrim binge.
  • Adjustability – The more you can tweak your setup, the better. Being able to change the height, recline angle, armrest position, and tilt can make a big difference in how your body feels after long sessions.
  • Seat Padding (That Lasts) – Cheap foam compresses. Good foam doesn’t. It sounds minor, but your backside will absolutely notice the difference after a few months.
  • Breathability – Some chairs are built like vinyl race cars—and sitting in them during a heatwave is about as fun as it sounds. Mesh or breathable fabrics are a win if your gaming room gets warm.

Everyone is built differently, so it can take a bit of trial and error to find the right chair, especially since it can be hard to try them out first. That’s the best option if you are close to somewhere that sells them, though.

Gaming Chair vs Office Chair

I’ve used both over the years, and here’s the straight-up truth: gaming chairs aren’t automatically better than office chairs—just louder.

Gaming chairs tend to go big on style. Bold colours, aggressive angles, stitching that looks like it belongs in a rally car. That’s part of the appeal for some people—and fair enough—but it doesn’t always translate to better comfort or support. Especially at the budget end, a lot of these chairs are more about appearances than long-session ergonomics.

Office chairs, on the other hand, are usually designed with practicality in mind. They’re built for people who sit at desks all day—call centre workers, graphic designers, developers. That means they’re often better when it comes to things like lumbar support, breathable materials, and overall adjustability. They might not look like they’re about to help you win the next Apex match, but your spine will probably thank you.

Of course, there are exceptions on both sides. Some high-end gaming chairs (Secretlab springs to mind) really do combine proper ergonomics with good build quality. But if you’re spending the same amount of money, an office chair will usually give you more comfort for your cash.

So, if you’re choosing between a flashy £200 gaming chair and a solid £200 office chair, go with what feels better—not what looks more “gamer.”

My Setup (And Why I Use It)

Gaming on beanbag

Right now, I’ve got a decent mid-range gaming chair for PC gaming. It’s not one of the super-premium ones, but it does the job: adjustable armrests, decent lumbar support, breathable fabric, and just enough style that it doesn’t look out of place next to my setup.

That’s what I use for long sessions at my desk—strategy games, RPGs or MMORPG’s, anything mouse-heavy. When I’m playing on console though? I don’t even touch the chair.

Instead, I throw myself into a giant, ridiculously comfortable beanbag. No table. No structure. Just me, a controller, and some serious lounging. For shorter sessions or more relaxed games, it’s unbeatable. Would I want to sit like that for six hours? Probably not. But for an evening with God of War or Fall Guys, it’s perfect.

Budget-Friendly Alternatives

If you’re trying to improve your comfort without dropping £300 on a racing seat, there are plenty of cheaper, smarter moves:

  • Buy a decent secondhand office chair – Facebook Marketplace and Gumtree are full of them, often from home office clearouts.
  • Add a lumbar pillow or cushion – A proper support cushion can transform a basic chair.
  • Seat pads for extra comfort – Especially useful if you’re stuck with a hard wooden chair for now.
  • Take breaks and stretch – Not a chair fix, but it might save your spine.

If you’re feeling crafty, there’s also the DIY route: I once modded a cheap IKEA chair with memory foam and a gaming headrest I bought separately. Frankenstein’s gaming chair—but surprisingly effective.

So… Do You Actually Need One?

Here’s my honest take:
You don’t need a gaming chair. You need a comfortable, supportive, adjustable chair that fits your space and the way you play. If that happens to be a gaming chair, great. If it’s a no-nonsense office chair, even better. And if it’s a beanbag? Well, I won’t judge—I’m right there with you.

Don’t buy into the idea that your setup has to look like a pro streamer’s to be valid. Function matters more than form. And comfort? Comfort is king.

Game on. But do it comfortably.